Respecting yourself

Lots of people checking each other out and even commenting on one another's running on training apps like Strava. Nothing against the apps as training aids and even bragging rights but I noticed more than a few times a bit of hate/trolling between people... one runner and trainer that I deeply respect posted this which really resonated with me and should not be forgotten about yourselves or other people:

The distance you run does not determine your value as an athlete⠀

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The distance you run does not determine the value of your run⠀

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The distance you run does not determine your value as a person⠀

Much Love.